The Beginners Guide to Legal Steroids that Work
The fast gains promised by illegal steroids is very tempting, especially when you're busting your ass in the gym and seeing little progress.
And who can blame you?
Why go through years of hard graft, when a rock hard body could be yours in 3 months by injecting steroids.
Unfortunately, many beginners choose this route. They get seduced by the easy option without fully realizing the potential consequences to their health.
"Inexperienced steroid users end up in a nightmare of joint injuries, low sperm counts, liver failure or a even a police record."
Don't get me wrong, steroids work but only when used correctly, and that only comes with years of experience.
You see, steroids were originally developed for elite athletes at the top of their game. Physically they had reached their limits, and steroids give them that extra edge.
In stark contrast, beginners and hard gainers are not ready to use steroids. Either their hormonal system hasn't fully developed, or they've not reached their physical limits.
Many are also under the illusion that steroids will magically do most of the work for them. Here's the reality, steroid gains are only as good as how hard and consistently you train and the quality of nutrition you eat.
There's a Better Way
Fortunately, you don't have to resort to using illegal anabolic compounds to build muscle fast.
Legal steroids offer a safer alternative to gaining mass and weight, without the side effects or breaking the law.
Our Definitive Guide on Legal Steroids covers in detail everything you need to know - including how they work, how to use them and the best legal steroids to suit your goals.
What is a Legal Steroid?
Since the crackdown on steroids in sports top athletes have been searching for a safe and legal alternative to help them train harder, recover faster and perform at a higher level.
Sport nutritional companies began experimenting with natural and legal ingredients to develop formulations that could mimic the anabolic properties of illegal steroids without the side effects.
This new category of supplements is now known as natural steroid alternatives or legal steroid alternatives. They use 100% natural ingredients are completely safe and legal.
How are Legal Anabolic's Different to Real Steroids
We all know that anabolic steroids and performance enhancing drugs grow muscle, but how?
Do you just pop a pill, and instantly you turn into the incredible hulk?
Not exactly. To find out, we need to dig into the science.
Illegal anabolic steroids are a synthetic (created in a lab) version of testosterone - an important hormone produced naturally in the body.
Testosterone is responsible for several functions, but its primary role is the promotion of muscle growth (anabolic) and production of male characteristics (androgenic) including body hair growth, deepening voice, etc.
In contrast, legal steroids are free from any synthetic hormones or chemicals as they only contain natural ingredients.
Anabolic steroids stimulate the androgen receptors attached to the muscle cell, and this triggers protein synthesis, a process that promotes muscle tissue.
"Illegal steroids and natural steroid supplements affect the body in different ways."
By injecting synthetic hormones into the body, you're directly affecting the hormonal system by disrupting and even blocking the natural production of hormones.
In contrast, legal anabolic steroids don't affect the hormonal system. Instead, they provide your body the nutrients it needs to increase muscle growth. It's completely natural, and there are none of the unpleasant side effects of real steroids.
Can a Legal Alternative to Steroids Produce the Same Results?
Legal muscle enhancers can't create the same mass and strength gains that pure anabolic steroids produce. However, there are muscle building supplements that come close.
Often, natural steroids are seen as the poorer cousin to synthetic steroids and don't get the credit they deserve.
Unfortunately, the image problem is two-fold. Firstly, many products use inferior ingredients with misleading and unproven claims.
Secondly, people don't research diligently and end up buying cheap products that don't work. Pissed off, they go on bodybuilding forums and bitch that they're all a scam. But you can also say the same thing about illegal steroid drugs.
The only option you have to buy anabolic steroids without a prescription is the black market. In this unregulated market quality can vary greatly. Most of the time you don't know what you're injecting into your body.
With that said, buying legal steroids from a reputable manufacturer can produce great results.
Legal Steroids vs. Illegal Steroids
The powerful effects of illegal anabolic steroids are highly desirable but come with a hefty price tag. Not only are they expensive, the health damaging side effects can be dangerous.
Legal steroids for bodybuilding are a safer option because you get the benefits of anabolic steroids without the nasty side effects. And because they're free of banned substances you're not breaking the law by using them.
Here are a few more benefits that legal steroid alternatives have over illegal anabolic drugs:
No side effects - because the ingredients are natural and free of chemicals, so you build muscle healthily.
More affordable - so you can save more money and invest the savings in a new set of weights or gym membership.
Huge time saver - because you're not messing with needles, dosages, and post cycle therapies you can spend more time in the gym getting bigger and stronger.
No Injections - you avoid the hassle of using needles because most natural steroids for muscle growth are available in a convenient pill or tablet.
No prescriptions - safe, legal steroids are not medical drugs. Therefore, a doctor's prescription isn't required.
No legal issues - 100% natural steroid alternatives are free of banned substances, so you avoid breaking the law.
Longer Lasting Cycles - side effects limit the time you can use steroids to build muscle. Natural steroid supplements don't have this problem so you can run longer bulking cycles and achieve longer lasting and consistent results.
How Do Legal Steroids Work
You've learned that legal steroids are a safer, convenient and affordable option to build muscle without resorting to illegal steroids.
Now you may be asking "Do legal steroids work and will they work for me?"
Yes, they can, but the quality of the ingredients will determine the quality of the results you get.
Unfortunately, most steroid like supplements are not all what they seem. The hype and marketing disguise the fact that the product contains;
- Low-grade ingredients
- Excessive amounts of bulking agents
- Minuscule doses of the active ingredients
Essentially, making them useless and a complete waste of your time and money.
In contrast, the best legal steroid supplements rely on a select number of active natural ingredients.
Ingredients To Look Out For When Choosing a Legal Steroid Alternative
Tribulus Terrestris is natural plant extract used for centuries in Ayurvedic and Chinese Medicine. Considered to play a vital role male productive and prostrate health in men. Research shows Tribulus can help rejuvenate testosterone production, increase sperm count, boost energy and improve mood.
Panax ginseng or the 'True ginseng' is often used in bodybuilding supplements and for a good reason. Known to boost energy levels and combat fatigue. Research shows Panax ginseng to improve erectile dysfunction and have a positive influence on rejuvenating low testosterone levels.
This herb extract contains L-DOPA an amino acid that converts to dopamine a significant neurological chemical that influences mood and libido. Known to suppress prolactin the female sex hormone that's linked to low testosterone levels and erectile dysfunction. As a natural mood enhancer, Mucuna helps you stay focused and motivated during workouts. The herb is a rich source of protein and a potent anti-oxidant.
Maca root is considered a superfood due to its high levels of vitamins, minerals, amino acids and healthy fatty acids. The root plant is known as 'nature's Viagra' because of its positive effect on the male and female libido. The red variety of maca root has shown to suppress prostate enlargement in rats.
Beta Sitosterol has many properties to help promote muscle growth. For instance, it may make available more natural testosterone for muscle growth by preventing the conversion of testosterone to dihydrotestosterone (DHT) and controlling the build up of estrogen. The plant extract is also known to help reduce the muscle wasting hormone cortisol.
Nettle Leaf Extract
Just like Beta Sitosterol, the stinging nettle is known to free up more natural testosterone. By binding to the sex the number globulin (SHBG) - a potent testosterone inhibitor - more free testosterone can circulate the body to stimulate lean muscle growth. The nettle plant helps maintain a healthy prostate gland, and its anti-inflammatory properties help relieve joint pain.
Highly effective at metabolizing food, this amino acid helps increase workout intensity and duration by driving more energy to the muscle cells. As a highly efficient fat burner, acetyl-carnitine helps promote lean muscle mass. It also helps preserve muscle by acting as a backup energy source preventing the body from burning muscle tissue for fuel. Research also reveals the amino acid can delay mental and physical fatigue.
This amino acid has several properties benefiting the bodybuilder. For one, L-citrulline helps blood and oxygen flow to the muscles to fuel higher intense and prolonged workouts. Can also contribute to accelerating recovery rates by reducing lactic acid build-up in muscles during exercise. Studies also show L-citrulline increases HGH (human growth hormone) after intensive exercise.
L-arginine Alpha Keto-Glutarate (AAKG)
AAKG is a more bio-available form of the amino acid L-arginine. Produced by the body, AAKG is involved in several biological processes including nitric oxide production, muscle metabolism, protein synthesis and immune system support.
Types of Legal Anabolic Steroids Available
Nowadays, you can easily find legal steroids to achieve any goal you want.Below is a list of the most common types and each supplement category will use a unique natural formula to produce the desired result.
Bulking - Mass Builders
If your goal is to pile on as much mass and weight as possible, then a legal bulking stack is what you need.The best legal bulking steroids use a mix of whey protein isolates, amino acids and testosterone promoting plant extracts to enhance protein synthesis and weight gain.
Strength and Endurance
If you're getting no results from working out or your struggling to smash through a stubborn plateau, then a legal workout steroid formulated to give you that extra boost of strength and stamina can make all the difference.The best steroid alternative supplements for strength and endurance can improve recovery times so you can train more often and see greater gains that much sooner. Choose supplements that contain L-citrulline, AAKG and ginseng.
Fat Loss - Cutting Agents
Legal cutting steroids are primarily used after a bulking cycle to help decrease body fat and protect muscle gains.Choose cutting steroid supplements that contain natural plant extracts with thermogenic properties that boost metabolism and stimulants such as caffeine to increase energy levels.
Lean Muscle Mass
Lean muscle gainers are a combination of a bulking and cutting supplement as their aim is to build muscle while reducing body fat.For these reasons, legal lean mass builders are formulated to promote protein synthesis and burn fat.The best lean mass builders should contain protein to aid the muscle building process, and plant extracts to strengthen the immune system which is better at controlling body fat.
6 Reasons Legal Steroids Are A Better Choice
You're under the age of 25
More than ever, young people are turning to illegal anabolic steroids as a shortcut to get big fast.
Unfortunately, they don't realize is anabolic steroids can wreak havoc on a young and under-developing body. Injecting artificial hormones stops the body producing natural hormones.
Interfering with a hormonal system, especially an under-developed one can lead to severe health problems later in life.
And you don't need the help of anabolic steroids because between 14 and 25 there is more natural testosterone pumping through your body at any other time in your life.
Anabolic steroids suppress natural testosterone production that's why your better off taking a natural legal steroid alternative.
You haven't reached your natural limits
It takes time, hard work and discipline to reach your bodies muscular limits, buts its worth it.
Unfortunately, most are not willing to put in the hard work or have the patience to wait. Instead, they resort to injecting illegal compounds to speed up the process.
However, the results are often disappointing, and here's why.
To experience the maximum anabolic effects of steroids your body needs to have reached its natural limits and be in top condition.
Injecting steroids into an under-developed body is only going to produce limited gains at best. It's like filling up a Ford Focus with jet fuel and expecting it to compete in the Indy 500. It isn't going to happen.
No matter how powerful the steroid it can never replace the years of hard work in the gym.
Another issue is injuries. And here's why.
Oral and injectable steroid compounds build muscle, but they don't strengthen connective tissue and joint ligaments. That only happens after years of weight training.
Bigger muscles have the strength to cope with the heavier weights, but the connective tissue and joint ligaments joints don't.
That's why serious injuries and permanent joint damage is disproportionately high among young, inexperienced steroids users.
Your'e not getting the nutrients and macros from your diet
As a beginner, it's essential to increase your intake of protein and amino acids to build and repair muscle. The best sources are whole natural foods, especially red meat, fish, dairy, etc.
In a perfect world, you should get all the nutrients you need from the food you eat. However, with busy lifestyles, this is not always possible.
Who has the time to prepare and eat 7 to 8 meals a day?
If you're stretched for time or on a tight budget, a legal steroid supplement is an easy and affordable way to get the maximum nutrients you need to fuel muscle growth.
You're hitting a plateau in your training and can't find the extra boost to bust through
We all hit that dreaded plateau - no matter how hard or intense we're working out - the results don't seem to materialize.
Let it go on for too long, and it starts negatively affect your motivation and desire.
Needs to be nipped in the bud ASAP.In most cases, all it takes is an extra boost.
Taking a top legal steroid before a workout can deliver that extra boost in energy and focus to get you back on track to crushing your workout goals.
You're taking forever to recover from a workout
Mistakenly, many think muscles are made in the gym.In fact, muscle growth doesn't happen in the gym but during the recovery stage when new muscle fibers are produced.
Although diet and sleep are essential, the best legal steroids for muscle growth are formulated to improve post-workout recovery times so you can train more consistently.
You hate the sight of needles
Injections are a major downside of illegal steroids.
You have to prepare and sterilize needles which are a hassle and time-consuming. The injections can also be very painful.
If the needle hasn't bee sterilized properly, you run a high risk of infection or blood poisoning. You also end up looking like a pin cushion.
With natural alternatives, you don't have to bother with all that.Legal steroids for sale are far more convenient as most brands are available as pills or tablets.
How to Use Legal Steroids For Best Results
In most cases always stick with the manufacturers recommended dosage.
However, there are a few exceptions.
If you're not getting all nutrients from your diet, consider taking a higher dosage.
Another exception is increasing the intensity of your workouts. To meet demand, you'll need extra nutrients for energy production and to assist the muscle building process.
The best way to use legal steroids is with a planned cycle similar to what pro bodybuilders use with illegal compounds.
You can run cycles for either 4, 8, 12 and even 16 weeks. At the end of the cycle, you can either take a break or continue.
And this is a significant advantage over a real steroid cycle. Because there are no side effects to worry about you can run a legal steroid cycle for as long as you want and benefit from longer lasting gains.
Of course, always ensure your diet and training are dialed in.
Legal Steroid Stacks
Stacking involves taking two or more steroids in the same cycle to maximize gains. Pro-bodybuilders often use the method with great success.
For example, bodybuilders run a bulking and strength cycle to increase weight and size. Then leading up to a competition they'll run a cutting cycle to expose their hard lean muscles and definition.
You can adopt the same strategies with legal steroid pills.And it's easy, even a few of the top brands are developing their range of natural steroid stacks.
What Legal Steroid Alternatives Should I Use?
There's a huge choice of legal steroid products available however, use due diligence.
Many products are ineffective and a waste of money because they're using inferior, low-grade ingredients and excessive amounts of useless fillers to mask low quantities of the active ingredients.
To help you avoid buying a dud consider the following criteria:
- Quality and purity of ingredients
- Customer satisfaction
The best choice of legal steroid will help you achieve your goals, so you need to get clear on that.
Here are a few guidelines to get you started.
Skinny and Beginners
If you're a beginner or skinny your primary goal is to gain as much weight and mass as possible.
Remember, gaining weight and building muscle requires an increase in proteins and most of this should come from your diet.
However, time and money constraints don't always make it practical.
Using a top quality bulking or mass gainer supplement ensures you're getting all the proteins and nutrients you need.
The best legal steroids should come close to mimicking the anabolic properties of real bulking steroids Dianabol, Anadrol or Deca-Durabolin.
If your goal is to cut fat and protect your gains choose a legal supplement based on the real steroids Trenbolone (Tren), Anavar or Winstrol (Winny).
From Bulk to Cut
Before a competition, bodybuilders will reduce their body fat levels below 10% to achieve a very lean, defined and vascular physique.
It's a tough process to get right.
To get the job, pro bodybuilders turn to Clenbuterol Hydrochloride a synthetic drug, originally developed for treating asthma.
Clenbuterol is also an efficient fat burner, although side effects can cause nights sweats and anxiety attacks.
Fortunately, there are safer Clenbuterol alternatives available that can effectively aid fat loss without causing side effects.